I was joined by
and to talk about effective networking strategies and managing personal energy at events, whether you're an introvert or extrovert. They shared practical tips for building connections, navigating social situations, and ensuring you don’t burn out during both in-person and virtual gatherings.Key Highlights:
1. Introduction & Focus on Energy Management at Events
00:00:02 – 00:01:41
We open the chat by framing the discussion around managing energy at networking events—whether live or virtual. Both introverts and extroverts are emphasized, highlighting strategies to avoid burn-out and information overload.
2. The Importance of Finding the Right Networking Space
00:04:07 – 00:05:14
Sarah Alepin discusses how crucial it is to know your goals and select communities that fit your personality (introvert or extrovert). She shares her experience at District Bliss, where prompts and positive questions help facilitate comfortable and productive networking.
3. Balancing Work, Life, and the Unexpected
00:06:22 – 00:07:08
Nikki Green reflects on setting boundaries and the difference between having control of your schedule versus being forced into work during personal time, especially as a digital nomad or entrepreneur.
4. Networking Strategies for Introverts and Extroverts
00:09:13 – 00:12:13
Both Sarah and Nikki share tips for entering conversations:
Extroverts can help introverts by introducing them around a room.
Pairing up (introvert with extrovert) can make group settings less daunting and open doors for both.
5. Navigating and Exiting Unproductive Conversations
00:13:03 – 00:19:07
The group discusses graceful ways to exit conversations that aren’t beneficial. Suggestions include introducing the person to someone more aligned with their goals, picking up on social cues, and using transitional moments to move on.
6. Effective Follow-Up and Contact Sharing
00:20:34 – 00:25:21
Sarah and Nikki debate the usefulness of business cards versus QR codes, emphasizing the importance of memorable interactions and personalized follow-ups rather than relying solely on physical or digital cards.
7. Managing Energy During & After Being On Stage
00:28:12 – 00:33:32
Nikki and Sarah give personal tips on post-stage energy management:
Some speakers need downtime to decompress before networking again.
It’s okay to ask for a moment to reset before jumping into new interactions.
Knowing your own energy needs helps prevent overwhelm and lets you bring your best self to every engagement.
We concluded by sharing our excitement for the upcoming Build Your Influence Ecosystem Summit June 17-18th - emphasizing how uniquely interactive the event will be, highlighting opportunities for real engagement, connection, and support—not just passive content consumption. It offers a rare chance to build valuable relationships and get direct, personalized support from the community.
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